Dinner

Crock o' Pot... Roast w/ taters 'n' beans is for Dinner.

Crock o' Pot... Roast w/ taters 'n' beans takes 20 minutes to prepare.

Crock o' Pot... Roast w/ taters 'n' beans takes 480 minutes to cook.

Crock o' Pot... Roast w/ taters 'n' beans makes 6 servings.

The ingredients for Crock o' Pot... Roast w/ taters 'n' beans are:

Roast - 8 oz
Worcestershire sauce 1 tbsp
Soy Sauce 1 tbsp
Balsamic vinegar 2 tbsp
Onion powder 1 tbsp
Garlic, minced 3 tbsp
Potatoes, quartered 5 small
Green Beans 1 cup
White Beans 1 cup
Water, tap 1 cup

Here is how you make Crock o' Pot... Roast w/ taters 'n' beans:

Wash/scrub potatoes, quarter and set aside.Make slits in the fatty portion of the roast and rub in onion powder, a dash o' pepper and the minced garlic - place in bottom of (non-stick spray prepared) crock pot; then pour on sauces. Place potato quarters around the roast on bottom of crock, add cup of water over potatoes. Rinse and drain both the green and white beans before adding them over the potatoes.Set on Low setting and let go for hours 'n' hours...Serving Size:?6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Crock o' Pot... Roast w/ taters 'n' beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 290.8

• Total Fat: 7.6 g
• Cholesterol: 22.7 mg
• Sodium: 199.9 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 6.0 g
• Protein: 17.6 g