The recipe Fool Medemmas - Fava Beans

Made From Scratch Recipes

Fool Medemmas - Fava Beans recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Fool Medemmas - Fava Beans!

Fool Medemmas - Fava Beans

Fool Medemmas - Fava Beans Recipe
Fool Medemmas - Fava Beans

Favas bring a happy belly with good protein and using this east African style it is easy to have an extra meal waiting there for you in the fridge!

Fool Medemmas - Fava Beans

What Course Is Fool Medemmas - Fava Beans?

Fool Medemmas - Fava Beans is for Dinner.


How Long Does Fool Medemmas - Fava Beans Recipe Take To Prepare?

Fool Medemmas - Fava Beans takes 10 minutes to prepare.


How Long Does Fool Medemmas - Fava Beans Recipe Take To Cook?

Fool Medemmas - Fava Beans takes 10 minutes to cook.


How Many Servings Does Fool Medemmas - Fava Beans Recipe Make?

Fool Medemmas - Fava Beans makes 4 servings.


What Are The Ingredients For Fool Medemmas - Fava Beans Recipe?

The ingredients for Fool Medemmas - Fava Beans are:

16 oz fava beans (cooked)
1 onion (chopped)
1 tomato (diced)
1 1/2 tbsp olive oil
1 tsp cumin (powder)
1/4 cup parsley (chopped)
1 lemon, juice
salt
pepper
chili pepper (red)
pita bread (optional)


How Do I Make Fool Medemmas - Fava Beans?

Here is how you make Fool Medemmas - Fava Beans:

1 Pour the beans into a pot and bring to a boil.2 Mix them well and add remaining.3 Bring to a boil again, then reduce to medium heat and cook for about 5 minutes.4 This dish is usually eaten with pita bread4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user UR2LOVEIT.


What's The Nutritional Info For Fool Medemmas - Fava Beans?

The nutritional information for Fool Medemmas - Fava Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.9 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.5 g

What Dietary Needs Does Fool Medemmas - Fava Beans Meet?

The dietary needs meet for Fool Medemmas - Fava Beans is Vegan


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