The recipe Garlic White Beans and Tomatoes

Made From Scratch Recipes

Garlic White Beans and Tomatoes recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Garlic White Beans and Tomatoes!

Garlic White Beans and Tomatoes

Garlic White Beans and Tomatoes Recipe
Garlic White Beans and Tomatoes

This is a great side item with chicken or fish. You get good carbs and with a protein it makes for a super meal to build good lean muscles and burn off fat. These are the types of carbs you want to have at night!

What Course Is Garlic White Beans and Tomatoes?

Garlic White Beans and Tomatoes is for Dinner.


How Long Does Garlic White Beans and Tomatoes Recipe Take To Prepare?

Garlic White Beans and Tomatoes takes 5 minutes to prepare.


How Long Does Garlic White Beans and Tomatoes Recipe Take To Cook?

Garlic White Beans and Tomatoes takes 10 minutes to cook.


How Many Servings Does Garlic White Beans and Tomatoes Recipe Make?

Garlic White Beans and Tomatoes makes 5 servings.


What Are The Ingredients For Garlic White Beans and Tomatoes Recipe?

The ingredients for Garlic White Beans and Tomatoes are:

2 tbsp of minced garlic
15 oz can of white beans drained
1 can of Rotel diced tomatoes with green chilis
1 chopped onion - small - if desired
1 cup of Ragu Light Tomato Sauce
1 tsp of EVOO


How Do I Make Garlic White Beans and Tomatoes?

Here is how you make Garlic White Beans and Tomatoes:

Sautee the garlic and onion in 1 tsp of EVOO. Add beans, sauce, and tomatoes to mixture. Cook until bubbly for about five minutes. Serve with your favorite pasta or protein. I like tilapia and chicken.Number of Servings: 5Recipe submitted by SparkPeople user PHITNPHAT.


What's The Nutritional Info For Garlic White Beans and Tomatoes?

The nutritional information for Garlic White Beans and Tomatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 501.4 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.8 g

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