The recipe Ham and Black Beans

Made From Scratch Recipes

Ham and Black Beans recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Ham and Black Beans!

Ham and Black Beans

Ham and Black Beans Recipe
Ham and Black Beans

Caribbean style Black Beans and ham dinner, served over brown rice

What Course Is Ham and Black Beans?

Ham and Black Beans is for Dinner.


How Long Does Ham and Black Beans Recipe Take To Prepare?

Ham and Black Beans takes 30 minutes to prepare.


How Long Does Ham and Black Beans Recipe Take To Cook?

Ham and Black Beans takes 360 minutes to cook.


How Many Servings Does Ham and Black Beans Recipe Make?

Ham and Black Beans makes 6 servings.


What Are The Ingredients For Ham and Black Beans Recipe?

The ingredients for Ham and Black Beans are:

1 c dried black beans
3 c water
1 can (15.3 oz) reduced sodium diced tomatoes
1/8 tsp garlic powder
1/8 tsp onion powder
1/8 tsp paprika
dash white pepper
1/2 tbsp dried cilantro
1/8 tsp ground oregano
dash chili pepper
1 c diced ham



How Do I Make Ham and Black Beans?

Here is how you make Ham and Black Beans:

Rinse beans and let soak overnight. Place beans in a crockpot, add water, spices, and ham. Cook on low heat for up to 6 hours (or as needed) stirring occasionally. It may be slightly soupy. Serve in bowls over brown rice.Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CATLADY52.


What's The Nutritional Info For Ham and Black Beans?

The nutritional information for Ham and Black Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 1.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 354.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.5 g

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