Dinner

Ham n Beans is for Dinner.

Ham n Beans takes 15 minutes to prepare.

Ham n Beans takes 420 minutes to cook.

Ham n Beans makes 1 servings.

The ingredients for Ham n Beans are:

1 Lb Pinto Beans picked through for rocks washed then soak for 1 -2 hrs with 1 Tbsp baking soda

1 cup lean Ham Chopped
1 Medium Onion diced
1 Cup diced Celery
2 Smoked Ham Hocks (yield around 6 oz meat) discard bone skin and fat
2 tsp Salt
2 tsp Pepper Black

Here is how you make Ham n Beans:

After beans have soaked in Baking Soda Water for 1 -2 hrs drain and rinse.1) Add all ingredients to Crock Pot cover and cook on high for 6-7 hrs. remove Hocks and separate meat from skin fat and bones discard skin fat and bones.2) Serve over corn bread muffinsServing Size: Make 12 1 Cup ServingsNumber of Servings: 1Recipe submitted by SparkPeople user JMW65483.

The nutritional information for Ham n Beans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,479.6

• Total Fat: 28.9 g
• Cholesterol: 63.4 mg
• Sodium: 10,123.6 mg
• Total Carbs: 193.4 g
• Dietary Fiber: 64.0 g
• Protein: 117.8 g