The recipe Epicure Quesadilla (beans)

Made From Scratch Recipes

Epicure Quesadilla (beans) recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Epicure Quesadilla (beans)!

Epicure Quesadilla (beans)

Epicure Quesadilla (beans) Recipe
Epicure Quesadilla (beans)

Epicure Quesadilla made with black beans

What Course Is Epicure Quesadilla (beans)?

Epicure Quesadilla (beans) is for Dinner.


How Long Does Epicure Quesadilla (beans) Recipe Take To Prepare?

Epicure Quesadilla (beans) takes 5 minutes to prepare.


How Long Does Epicure Quesadilla (beans) Recipe Take To Cook?

Epicure Quesadilla (beans) takes 10 minutes to cook.


How Many Servings Does Epicure Quesadilla (beans) Recipe Make?

Epicure Quesadilla (beans) makes 1 servings.


What Are The Ingredients For Epicure Quesadilla (beans) Recipe?

The ingredients for Epicure Quesadilla (beans) are:

.5 cup, shredded Cheddar or Colby Cheese, Low Fat
1 serving Whole wheat wrap
.25 cup Beans, black
.1 tbsp Victoria Epicure - Cheese & Jalapeno Dip Mix (by ENTSDAD)
.5 tbsp Mayonnaise, regular (mayo)
1 grams Yogurt, plain, whole milk


How Do I Make Epicure Quesadilla (beans)?

Here is how you make Epicure Quesadilla (beans):

Heat oven to 400F.Spread cheese/jalopeno dip on 1/2 wrap. Spread black beans on top of dip. Spread shredded cheese over beans. Fold over wrap and cook for 10 mins or until tortilla is browned.Cut into 4 wedges, serve with greens to make balanced plate.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DORY.A.


What's The Nutritional Info For Epicure Quesadilla (beans)?

The nutritional information for Epicure Quesadilla (beans) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 11.4 g
  • Cholesterol: 14.4 mg
  • Sodium: 496.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 10.8 g
  • Protein: 22.9 g

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