The recipe beans and quinoa
beans and quinoa recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like beans and quinoa!
beans and quinoa
- What Course Is beans and quinoa?
- How Long Does beans and quinoa Recipe Take To Prepare?
- How Long Does beans and quinoa Recipe Take To Cook?
- How Many Servings Does beans and quinoa Recipe Make?
- What Are The Ingredients For beans and quinoa Recipe?
- How Do I Make beans and quinoa?
- What's The Nutritional Info For beans and quinoa?
- What Type Of Cuisine Is beans and quinoa?
- What Dietary Needs Does beans and quinoa Meet?
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What Course Is beans and quinoa?beans and quinoa is for Dinner. How Long Does beans and quinoa Recipe Take To Prepare?beans and quinoa takes 10 minutes to prepare. How Long Does beans and quinoa Recipe Take To Cook?beans and quinoa takes 30 minutes to cook. How Many Servings Does beans and quinoa Recipe Make?beans and quinoa makes 4 servings. What Are The Ingredients For beans and quinoa Recipe?The ingredients for beans and quinoa are: 1 cup water1/4 cup dry quinoa 1 can black or pinto beans, rinsed and drained 1 can corn, rinsed and drained 1 small onion diced 2 garlic cloves diced 1/4 cup vege broth 1/4 tsp cumin 1/4 tsp salt 1/4 tsp black pepper 1 cup cilantro How Do I Make beans and quinoa?Here is how you make beans and quinoa: saute onion and garlic.add beans, water and quinoa and spices. bring to a boil, simmer until liquid is absorbed.Add corn, tomato and cilantro, cook till heated through.Serving Size: 4 cupsNumber of Servings: 4Recipe submitted by SparkPeople user MRSGOAD.What's The Nutritional Info For beans and quinoa?The nutritional information for beans and quinoa is:
What Dietary Needs Does beans and quinoa Meet?The dietary needs meet for beans and quinoa is Vegan |
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