Dinner

Refried Beans - My Way is for Dinner.

Refried Beans - My Way takes several minutes to prepare.

Refried Beans - My Way takes several minutes to cook.

Refried Beans - My Way makes 10 servings.

The ingredients for Refried Beans - My Way are:

1 tbsp Olive Oil
5 cups of Pinto Beans
5 cups of Water ( you may need more or less)
1 Garlic clove
1 large slice of Onion
Mozzarella cheese about 1/4 of a cup
Salt and pepper to taste

Here is how you make Refried Beans - My Way:

Sort and clean beans, place in pot and add water to cover beans. Add garlic clove and onion, salt and pepper. Simmer on low heat, check water level occasionally if water is lower than beans add more. Boiling takes a few hours, boil until beans are tender. Once beans are done add olive oil to a pan and slowly add beans 1 cup at a time and smash with a smasher. Once all beans are smashed add cheese and mix, cheese can be omitted. Beans can be frozen either whole or smashed.Serving Size: Makes 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CRAIGSQUEEN.

The nutritional information for Refried Beans - My Way is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 138.4

• Total Fat: 2.3 g
• Cholesterol: 1.6 mg
• Sodium: 219.6 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 7.4 g
• Protein: 7.8 g

Refried Beans - My Way is Mexican cuisine.