The recipe Black beans

Made From Scratch Recipes

Black beans recipe is a Spanish Dinner meal that takes 20 minutes to make. If you enjoy Spanish for Dinner, you will like Black beans!

Black beans

Black beans Recipe
Black beans

Best Black Beans you ever tasted

What Course Is Black beans?

Black beans is for Dinner.


How Long Does Black beans Recipe Take To Prepare?

Black beans takes 5 minutes to prepare.


How Long Does Black beans Recipe Take To Cook?

Black beans takes 20 minutes to cook.


How Many Servings Does Black beans Recipe Make?

Black beans makes 3 servings.


What Are The Ingredients For Black beans Recipe?

The ingredients for Black beans are:

1 can of Beans, black (any brand)
1 Tbsp. Sofrito Sauce
3 or 4 cloves of Garlic
1 Tbsp. stuffed Green Olives
1/4 cup of chopped onions
1 Tbsp. tomatoe sauce
1 dash adobo (Goya)
1 envelope of Sazon con culantro y achiote
1 envelope of hamon flavor seasoning
Sazon and Hamon envelopes found in the Goya section of your supermarket


How Do I Make Black beans?

Here is how you make Black beans:

In small sauce pan spray with olive oil spraysaute' Sofrito, garlic (minced), onions, olives for a few seconds add tomatoe sauce, and stir for a few more seconds Then add beans (dont drain or wash) and 1/3 can of water. Cover and let simmer on medium low for 15 to 20 or till liquid is thickened to your tasteMakes 3 one cup servingsServe with white riceNumber of Servings: 3Recipe submitted by SparkPeople user STORMY96.


What's The Nutritional Info For Black beans?

The nutritional information for Black beans is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.1 g

What Type Of Cuisine Is Black beans?

Black beans is Spanish cuisine.


What Dietary Needs Does Black beans Meet?

The dietary needs meet for Black beans is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day