Dinner

quick red beans and sausage is for Dinner.

quick red beans and sausage takes 10 minutes to prepare.

quick red beans and sausage takes 30 minutes to cook.

quick red beans and sausage makes 2 servings.

The ingredients for quick red beans and sausage are:

1 can dark red kidney beans
2 4" links smoked sausage
1/2 onion chopped
1/2 bell pepper chopped
2 tsp garlic
beef broth
1 tsp salt (opt)
1/2 tsp black pepper (opt)

Here is how you make quick red beans and sausage:

1. cook sausage in pan. add onions, bell pepper and garlic. Sautee til tender2.add beans and broth3. simmer for 20 min or till broth thickens a little4. serve over riceNumber of Servings: 2Recipe submitted by SparkPeople user NELLABILLEAUD.

The nutritional information for quick red beans and sausage is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 324.8

• Total Fat: 19.9 g
• Cholesterol: 39.4 mg
• Sodium: 1,328.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 5.7 g
• Protein: 15.0 g