Dinner

Super Tasty Cabbage Sausage and Beans is for Dinner.

Super Tasty Cabbage Sausage and Beans takes 5 minutes to prepare.

Super Tasty Cabbage Sausage and Beans takes 25 minutes to cook.

Super Tasty Cabbage Sausage and Beans makes 4 servings.

The ingredients for Super Tasty Cabbage Sausage and Beans are:

1 tablespoon Extra Virgin Olive Oil
1 lb. pkg. Kielbasa Sausage (I used Turkey version)
1 head of fresh, tender cabbage; chopped (toss heart)
1 med-large sweet onion. chopped
1 can dark red Kidney Beans; drained & rinsed
1 can (@ 14 oz) Diced tomatoes
1/8 tsp (or more if preferred) crushed red pepper flakes
salt and pepper to taste

Here is how you make Super Tasty Cabbage Sausage and Beans:

Cut the sausage into 1/2" thick slices & cut those in half. Brown in a skillet with olive oil, then add the onions and cook until tender. Add the canned tomatoes (including the liquid), the kidney beans, the red pepper flakes and mix well. Finally stir in the cabbage and cook until it wilts down, and serve.A very hearty healthy meal that makes a perfect fast & easy winter meal. Serves 4-6, depending on whether or not you include additional sides or bread. (We liked it all by itself!).Number of Servings: 4Recipe submitted by SparkPeople user KINI08.

The nutritional information for Super Tasty Cabbage Sausage and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 339.5

• Total Fat: 13.8 g
• Cholesterol: 70.0 mg
• Sodium: 1,640.5 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 9.6 g
• Protein: 23.0 g