Dinner

Stir Fried Steak , Shrimp and Green Beans is for Dinner.

Stir Fried Steak , Shrimp and Green Beans takes 20 minutes to prepare.

Stir Fried Steak , Shrimp and Green Beans takes 25 minutes to cook.

Stir Fried Steak , Shrimp and Green Beans makes 4 servings.

The ingredients for Stir Fried Steak , Shrimp and Green Beans are:

8 oz Shrimp, raw
8 oz Beef, round steak
1 cup, chopped Onions, raw
3 tsp Ginger Root
3 clove Garlic
250 grams Green Beans (snap)
.5 cup Campbell's low sodium chicken broth
8 tbsp Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp)
1 small (5-1/2" long) Carrots, raw
2 serving Green Onion (fresh-1 stalk)
2 tbsp Extra Virgin Olive Oil

Here is how you make Stir Fried Steak , Shrimp and Green Beans:

1) Thinly slice beef. Heat oil in no stick pan and add beef , chopped ginger, chopped garlic and onion. Cook 3-4 minutes.2) Add green beans cut in half and cook until trnder crisp.3) Add chicken broth , dressing and carrots. Cook 1-2 minutes.|4) Sprinkle with green onions.5) Serve over rice noodles or brown rice. ( Not added in calorie count)Serving Size: 4 1 1/4 cupNumber of Servings: 4Recipe submitted by SparkPeople user VANILLAHUGZ.

The nutritional information for Stir Fried Steak , Shrimp and Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.3

• Total Fat: 12.9 g
• Cholesterol: 118.5 mg
• Sodium: 493.7 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 3.5 g
• Protein: 27.6 g

Stir Fried Steak , Shrimp and Green Beans is Asian cuisine.