The recipe Quinioa With beans and tomatoes and chiles

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Quinioa With beans and tomatoes and chiles recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinioa With beans and tomatoes and chiles!

Quinioa With beans and tomatoes and chiles

Quinioa With beans and tomatoes and chiles Recipe
Quinioa With beans and tomatoes and chiles

What Course Is Quinioa With beans and tomatoes and chiles?

Quinioa With beans and tomatoes and chiles is for Dinner.


How Long Does Quinioa With beans and tomatoes and chiles Recipe Take To Prepare?

Quinioa With beans and tomatoes and chiles takes 5 minutes to prepare.


How Long Does Quinioa With beans and tomatoes and chiles Recipe Take To Cook?

Quinioa With beans and tomatoes and chiles takes 20 minutes to cook.


How Many Servings Does Quinioa With beans and tomatoes and chiles Recipe Make?

Quinioa With beans and tomatoes and chiles makes 4 servings.


What Are The Ingredients For Quinioa With beans and tomatoes and chiles Recipe?

The ingredients for Quinioa With beans and tomatoes and chiles are:

1 C. cooked Quinoa
One can Diced Tomatoes & Green Chilies
One Can Dark Red Kidney Beans


How Do I Make Quinioa With beans and tomatoes and chiles?

Here is how you make Quinioa With beans and tomatoes and chiles:

Cook Quinoa as directied. Then mix other ingredients. Warm and Serve.Serving Size:?4


What's The Nutritional Info For Quinioa With beans and tomatoes and chiles?

The nutritional information for Quinioa With beans and tomatoes and chiles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 894.8 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 17.6 g
  • Protein: 18.0 g

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