Dinner

Dilled Green Beans is for Dinner.

Dilled Green Beans takes several minutes to prepare.

Dilled Green Beans takes several minutes to cook.

Dilled Green Beans makes 4 servings.

The ingredients for Dilled Green Beans are:

1 ½ cups water
2 cups stemmed green beans (about ½ pound)
2 tablespoons chopped fresh dill
2 large garlic cloves, pressed
¼ teaspoon red pepper flakes
⅓ cup cider vinegar
½ teaspoon sugar or honey
1 teaspoon vegetable oil

Here is how you make Dilled Green Beans:

Makes 4 4oz ServingsBring the water to a boil in a small pot. Cook the beans, covered, for 3 to 5 minutes. Drain the beans when they are still bright green and just tender, and place them in a bowl. Stir the dill into the warm beans.Combine the garlic, red pepper flakes, vinegar, and sugar or honey in a saucepan and quickly bring to a boil. Simmer for 2 minutes. Pour the dressing over the green beans and mix well. Add the oil if you like. Serve immediately, or chill for about 20 minutes and serve later.Number of Servings: 4Recipe submitted by SparkPeople user GEEKYME.

The nutritional information for Dilled Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 38.5

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 8.8 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.1 g
• Protein: 1.4 g

The dietary needs meet for Dilled Green Beans is Vegan