The recipe Healthy Cream Chip Beef

Made From Scratch Recipes

Healthy Cream Chip Beef recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Healthy Cream Chip Beef!

Healthy Cream Chip Beef

Healthy Cream Chip Beef Recipe
Healthy Cream Chip Beef

What Course Is Healthy Cream Chip Beef?

Healthy Cream Chip Beef is for Dinner.


How Long Does Healthy Cream Chip Beef Recipe Take To Prepare?

Healthy Cream Chip Beef takes 5 minutes to prepare.


How Long Does Healthy Cream Chip Beef Recipe Take To Cook?

Healthy Cream Chip Beef takes 20 minutes to cook.


How Many Servings Does Healthy Cream Chip Beef Recipe Make?

Healthy Cream Chip Beef makes 10 servings.


What Are The Ingredients For Healthy Cream Chip Beef Recipe?

The ingredients for Healthy Cream Chip Beef are:

5 C milk
10 T flour
8 oz dired beef


How Do I Make Healthy Cream Chip Beef?

Here is how you make Healthy Cream Chip Beef:

Shake 1 C milk and flour well in gravy shaker. Add to other milk and cook over medium heat, stirring constantly until thickened. Add 1/4 tsp pepper and chopped dried beef. Serve over toast. toast not included in nutritional value. Each serving is approximately 1/2 C. Serving Size: 10 1/2 C servingsNumber of Servings: 10Recipe submitted by SparkPeople user LYDIARUTH1.


What's The Nutritional Info For Healthy Cream Chip Beef?

The nutritional information for Healthy Cream Chip Beef is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 0.7 g
  • Cholesterol: 20.4 mg
  • Sodium: 696.7 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.2 g

What Dietary Needs Does Healthy Cream Chip Beef Meet?

The dietary needs meet for Healthy Cream Chip Beef is Low Fat


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