Dinner

Whole grain bread is for Dinner.

Whole grain bread takes 30 minutes to prepare.

Whole grain bread takes 30 minutes to cook.

Whole grain bread makes 36 servings.

The ingredients for Whole grain bread are:

7 cups whole grain flour
2 1/2 c. nonfat milk
1 Tbsp yeast
1/4 c olive oil
1/4 c brown sugar
2 tbsp flax seed, ground
1 tbsp salt

Here is how you make Whole grain bread:

Combine all ingredients in a mixer and mix for at least 10 mins. cover and let raise out of mixer. Mix again and divide into rolls or loaves. let rise until doubled in size. Bake at 350* for 30 to 40 mins. The prep time reflects the time you actually spend on it not the rising time. Makes 3 loaves or about 36 rolls.Number of Servings: 36Recipe submitted by SparkPeople user KINGLOOSER.

The nutritional information for Whole grain bread is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 106.6

• Total Fat: 2.1 g
• Cholesterol: 0.3 mg
• Sodium: 204.6 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 3.0 g
• Protein: 3.9 g