Dinner

BlackPepperBeef&Cabbage/JCCHAMBERLAIN/REVISED is for Dinner.

BlackPepperBeef&Cabbage/JCCHAMBERLAIN/REVISED takes 20 minutes to prepare.

BlackPepperBeef&Cabbage/JCCHAMBERLAIN/REVISED takes 20 minutes to cook.

BlackPepperBeef&Cabbage/JCCHAMBERLAIN/REVISED makes 2 servings.

The ingredients for BlackPepperBeef&Cabbage/JCCHAMBERLAIN/REVISED are:

1 TBS. extra virgin olive oil
1 clove garlic, minced
12 oz. beef, eye of round (leftovers), cubed
1 small head cabbage, cubed
1 green bell pepper, cubed
1 tsp. miso
1 tsp. corn starch
1/2 cup water
1/2 tsp. pepper, black
1 medium onion, cubed
1 jalapeno, minced

Here is how you make BlackPepperBeef&Cabbage/JCCHAMBERLAIN/REVISED:

Makes two pig portions(listed)/three normal portion(not listed-384calories per serving)Heat large skillet over medium-high heat, and add oil.Saute garlic and jalapeno, then add beef cubes. Cook for two minutes.Add cabbage, pepper, and onion. Cook until veggies are tender.Mix together miso, corn starch, and water, then stir in. Add black pepper, stirring until sauce has thickened.Number of Servings: 2Recipe submitted by SparkPeople user LEBOOBOO.

The nutritional information for BlackPepperBeef&Cabbage/JCCHAMBERLAIN/REVISED is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 576.0

• Total Fat: 24.3 g
• Cholesterol: 100.3 mg
• Sodium: 239.5 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 12.6 g
• Protein: 55.9 g