Dinner

Ron's Low Carb Crab Cakes is for Dinner.

Ron's Low Carb Crab Cakes takes 15 minutes to prepare.

Ron's Low Carb Crab Cakes takes 15 minutes to cook.

Ron's Low Carb Crab Cakes makes 14 servings.

The ingredients for Ron's Low Carb Crab Cakes are:

1 lb Crab
2 tbsp Mayo
1 tbsp mustard
1/2 tsp seafood seasoning
1/2 tsp salt
dash of garlic
dash of pepper
3 tbsp chia seeds
1 egg
4 tbsp gluten flout (add just enough to bind the crab)

Here is how you make Ron's Low Carb Crab Cakes:

add dry ingredients and then mix in egg, mayo and mustard, mix then add crab and spices. Add just enough gluten flour to bind the crab, this flour is very low in carbs, but don't use if you are have allergies to gluten. The chia seeds add a nice crunch and texture to the crab cakes. Heat your oil and fry till golden brown.These will be very crunchy and delicious.Number of Servings: 14Recipe submitted by SparkPeople user RONBOOTH.

The nutritional information for Ron's Low Carb Crab Cakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 67.9

• Total Fat: 2.4 g
• Cholesterol: 46.2 mg
• Sodium: 117.4 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 10.2 g

The dietary needs meet for Ron's Low Carb Crab Cakes is Low Carb