Dinner

BARLEY CASSEROLE is for Dinner.

BARLEY CASSEROLE takes 15 minutes to prepare.

BARLEY CASSEROLE takes 60 minutes to cook.

BARLEY CASSEROLE makes 6 servings.

The ingredients for BARLEY CASSEROLE are:

2 tbsp Olive Oil
1 small onion ,chopped
3/4 cup pearled barley
2 cups sliced mushrooms
2 cups fat free chicken broth
2 tbsp chopped parsley
salt and pepper to taste

Here is how you make BARLEY CASSEROLE:

Heat oven to 350heat olive oil over medium heat. Saute onion and barley until onion is soft and barley is golden.Add mushrooms. stirring until lightly brownedTransfer mixture to 6 cup casserole. Add chicken stock, cover and cook for 1 hour stirring every 20 minutesAdd parsley, salt and pepperMakes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user VIBAMOLIN.

The nutritional information for BARLEY CASSEROLE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 145.5

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 168.7 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 4.7 g
• Protein: 3.8 g