Dinner

Burrito Casserole is for Dinner.

Burrito Casserole takes 20 minutes to prepare.

Burrito Casserole takes 40 minutes to cook.

Burrito Casserole makes 4 servings.

The ingredients for Burrito Casserole are:

Green Peppers (bell peppers), 0.75 cup, chopped
Onions, raw, 0.75 cup, chopped
*Perdue, Lean Ground Turkey, 8 oz
Tomato Sauce, 8 oz
*Old el Paso Refried Beans - Fat Free, 2.0 cup
*Green Chili Peppers, canned, 0.5 cup
La Tortilla Factory, Whole Wheat Low Carb Tortilla, 3 serving
*Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, 0.75 cup
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 3 tsp

Here is how you make Burrito Casserole:

Cook veggies in PAM. Add turkey until brown. Stir in beans, chilies and taco mix. Boil and simmer until thickened. Spray 9x13 dish with PAM. Add 1/3 turkey mixture, then some tortilla (in strips). add 1/3 cheese. Add 2 more layers ending w/ cheese. Bake covered in 350 oven for 30 minutes, then 10 minutes uncoveredNumber of Servings: 4Recipe submitted by SparkPeople user BOINGO.

The nutritional information for Burrito Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.5

• Total Fat: 10.4 g
• Cholesterol: 65.0 mg
• Sodium: 1,796.0 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 13.2 g
• Protein: 29.3 g

Burrito Casserole is Mexican cuisine.