The recipe Green and gold casserole

Made From Scratch Recipes

Green and gold casserole recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Green and gold casserole!

Green and gold casserole

Green and gold casserole Recipe
Green and gold casserole

A delicious way to get your veggies plus some non-meat protein

What Course Is Green and gold casserole?

Green and gold casserole is for Dinner.


How Long Does Green and gold casserole Recipe Take To Prepare?

Green and gold casserole takes 10 minutes to prepare.


How Long Does Green and gold casserole Recipe Take To Cook?

Green and gold casserole takes 40 minutes to cook.


How Many Servings Does Green and gold casserole Recipe Make?

Green and gold casserole makes 10 servings.


What Are The Ingredients For Green and gold casserole Recipe?

The ingredients for Green and gold casserole are:

3 cups zucchini, sliced and steamed
2 cups frozen yellow corn
1/2 cup chopped onion
4 eggs, beaten
1 cup grated cheddar cheese
salt and pepper to taste (optional)


How Do I Make Green and gold casserole?

Here is how you make Green and gold casserole:

Slice the zucchini and steam. While it is cooking, grate the cheese, chop the onions and beat the eggs. Shortly before the zucchini is done, add the corn and onions. When the zucchini is tender, put the vegetables in a casserole dish. Mix in the eggs and half of the cheese. Top with the rest of the cheese and bake at 375 degrees for 15 to 20 minutes until the cheese on the top starts to brown.Number of Servings: 10Recipe submitted by SparkPeople user ECOCHRISTIAN.


What's The Nutritional Info For Green and gold casserole?

The nutritional information for Green and gold casserole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 6.0 g
  • Cholesterol: 96.9 mg
  • Sodium: 98.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.8 g

What Dietary Needs Does Green and gold casserole Meet?

The dietary needs meet for Green and gold casserole is Vegetarian


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