Dinner

Billy's Black Sabbath Casserole is for Dinner.

Billy's Black Sabbath Casserole takes 30 minutes to prepare.

Billy's Black Sabbath Casserole takes 30 minutes to cook.

Billy's Black Sabbath Casserole makes 8 servings.

The ingredients for Billy's Black Sabbath Casserole are:

1 Large Onion, diced
1 Large Green Pepper, diced
10-15 Mushrooms, sliced
1 block tofu, crumbled (optional)
1 tomato, diced
16-20 oz tomato sauce
3 small cans Chili Beans (any beans are fine but kidney, black, navy mix are best)
.5 cups Nutritional Yeast Flakes
1 tsp Cayenne Pepper
1 TBsp Chili Powder
1 TBsp Cumin
approximately 12 whole wheat tortillas (5-6 extra large)

Here is how you make Billy's Black Sabbath Casserole:

1) Saute onion, pepper and mushrooms until tender, about 3-5 minutes (a small amount of oil can be added here if desired). Add tomatoes, tomato sauce and tofu (if using) and let simmer for about 10-20 mins stirring occasionally.Pre-heat oven to 350 degrees.2) Drain beans, then add to above with yeast flakes and spices. Stir in and simmer another 10 minutes stirring occasionally.3) Spray a 9x13 pan and add a layer of tortillas to bottom of pan. Add layers of the mixture and separate each layer with a layer of tortillas. Recipe is calculated using 2 layers of casserole mixture and three of tortillas.4) Bake for 20-30 minutes. Remove from oven and let stand about 5 minutes. Cut with good knife into 8 portions and serve.Makes 8 main dish portions.Number of Servings: 8Recipe submitted by SparkPeople user RANDY625.

The nutritional information for Billy's Black Sabbath Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 479.3

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,639.9 mg
• Total Carbs: 79.2 g
• Dietary Fiber: 20.3 g
• Protein: 28.4 g

The dietary needs meet for Billy's Black Sabbath Casserole is Vegan