The recipe Hearty Tex-Mex Casserole

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Hearty Tex-Mex Casserole recipe is a Mexican Dinner meal that takes 41 minutes to make. If you enjoy Mexican for Dinner, you will like Hearty Tex-Mex Casserole!

Hearty Tex-Mex Casserole

Hearty Tex-Mex Casserole Recipe
Hearty Tex-Mex Casserole

This is a variation on the Southern Living prize winning recipe made with Chicken. I have substituted low fat alternatives, and Boca Ground Burger for a vegetarian version

What Course Is Hearty Tex-Mex Casserole?

Hearty Tex-Mex Casserole is for Dinner.


How Long Does Hearty Tex-Mex Casserole Recipe Take To Prepare?

Hearty Tex-Mex Casserole takes 35 minutes to prepare.


How Long Does Hearty Tex-Mex Casserole Recipe Take To Cook?

Hearty Tex-Mex Casserole takes 41 minutes to cook.


How Many Servings Does Hearty Tex-Mex Casserole Recipe Make?

Hearty Tex-Mex Casserole makes 8 servings.


What Are The Ingredients For Hearty Tex-Mex Casserole Recipe?

The ingredients for Hearty Tex-Mex Casserole are:

1 10oz pkg frozen chopped spinach, thawed
3 Medium, Yellow squash, thinly sliced
1 Large, Red or green bell pepper, 1/2 inch pieces
1 Onion chopped
3 Cups Boca Ground Burger (or use Chicken or Turkey)
12 6-inch corn tortillas
1 10 3/4 oz can cream of celery soup, undiluted
1 - 8 oz Container low-fat sour cream
1 - 8 oz Jar picante sauce
1 - 4.5 oz can chopped green chilies, undrained
1 - 1.4 oz envelope fajita seasoning
2 Cups Shredded low fat cheddar cheese, divided


How Do I Make Hearty Tex-Mex Casserole?

Here is how you make Hearty Tex-Mex Casserole:

Drain spinach well, pressing between paper towels; set asideSaute squash, bell pepper, and onion in a large skiller over medium-high heat for 6 minutes or until tender. Remove from heat.Stir in spinach, ground boca burger, 1.5 cups of cheese, and the rest of the ingredients.Spoon into lightly greased 13x9 inch baking dish.Bake at 350 for 30 minutes. Sprinkle remaining 1/2 cup chees and bake 5 more minutes.6-8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DINKALLEY.


What's The Nutritional Info For Hearty Tex-Mex Casserole?

The nutritional information for Hearty Tex-Mex Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 9.7 g
  • Cholesterol: 23.2 mg
  • Sodium: 1,018.7 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 21.6 g

What Type Of Cuisine Is Hearty Tex-Mex Casserole?

Hearty Tex-Mex Casserole is Mexican cuisine.


What Dietary Needs Does Hearty Tex-Mex Casserole Meet?

The dietary needs meet for Hearty Tex-Mex Casserole is Vegetarian


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