The recipe Black eyed peas casserole

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Black eyed peas casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black eyed peas casserole!

Black eyed peas casserole

Black eyed peas casserole Recipe
Black eyed peas casserole

Casserole to use up leftover cooked black eyed peas and wild rice

What Course Is Black eyed peas casserole?

Black eyed peas casserole is for Dinner.


How Long Does Black eyed peas casserole Recipe Take To Prepare?

Black eyed peas casserole takes 10 minutes to prepare.


How Long Does Black eyed peas casserole Recipe Take To Cook?

Black eyed peas casserole takes 20 minutes to cook.


How Many Servings Does Black eyed peas casserole Recipe Make?

Black eyed peas casserole makes 7 servings.


What Are The Ingredients For Black eyed peas casserole Recipe?

The ingredients for Black eyed peas casserole are:

3 Cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt
3 cup Rice - Lunberg Wild Blend, Whole Grain Brown Rice (Cooked)
3 cup Spinach, fresh
8 oz Cheddar Cheese, Kroger extra sharp
14.5 oz TOMATOES - CANNED diced tomatoes w/chiles (by CD1769149)


How Do I Make Black eyed peas casserole?

Here is how you make Black eyed peas casserole:

Tear spinach into strips.Mix everything and bake in a 9x13 dish at 350 for 20 minutesServing Size: Makes seven 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user SHAI55.


What's The Nutritional Info For Black eyed peas casserole?

The nutritional information for Black eyed peas casserole is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 274.1
  • Total Fat: 11.4 g
  • Cholesterol: 34.3 mg
  • Sodium: 218.9 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.2 g

What Dietary Needs Does Black eyed peas casserole Meet?

The dietary needs meet for Black eyed peas casserole is Vegetarian


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