The recipe Sweet Potato and Soya Casserole

Made From Scratch Recipes

Sweet Potato and Soya Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sweet Potato and Soya Casserole!

Sweet Potato and Soya Casserole

Sweet Potato and Soya Casserole Recipe
Sweet Potato and Soya Casserole

Hearty winter casserole

What Course Is Sweet Potato and Soya Casserole?

Sweet Potato and Soya Casserole is for Dinner.


How Long Does Sweet Potato and Soya Casserole Recipe Take To Prepare?

Sweet Potato and Soya Casserole takes 10 minutes to prepare.


How Long Does Sweet Potato and Soya Casserole Recipe Take To Cook?

Sweet Potato and Soya Casserole takes 30 minutes to cook.


How Many Servings Does Sweet Potato and Soya Casserole Recipe Make?

Sweet Potato and Soya Casserole makes 4 servings.


What Are The Ingredients For Sweet Potato and Soya Casserole Recipe?

The ingredients for Sweet Potato and Soya Casserole are:


125g (dried weight) defatted soya chunks
100g onion
100g mushrooms
25g gravy granules
400g sweet potato s


How Do I Make Sweet Potato and Soya Casserole?

Here is how you make Sweet Potato and Soya Casserole:

Makes 4 servings.Boil soya, onions and mushrooms - add gravy granulesSlice sweet potato and layer on topSpray with light oilBake until top browns.Number of Servings: 4Recipe submitted by SparkPeople user OPHELIA105.


What's The Nutritional Info For Sweet Potato and Soya Casserole?

The nutritional information for Sweet Potato and Soya Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.1 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 19.5 g

What Dietary Needs Does Sweet Potato and Soya Casserole Meet?

The dietary needs meet for Sweet Potato and Soya Casserole is Vegan


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