The recipe Cheesy Quinoa Casserole
Cheesy Quinoa Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cheesy Quinoa Casserole!
Cheesy Quinoa Casserole
- What Course Is Cheesy Quinoa Casserole?
- How Long Does Cheesy Quinoa Casserole Recipe Take To Prepare?
- How Long Does Cheesy Quinoa Casserole Recipe Take To Cook?
- How Many Servings Does Cheesy Quinoa Casserole Recipe Make?
- What Are The Ingredients For Cheesy Quinoa Casserole Recipe?
- How Do I Make Cheesy Quinoa Casserole?
- What's The Nutritional Info For Cheesy Quinoa Casserole?
- What Type Of Cuisine Is Cheesy Quinoa Casserole?
- What Dietary Needs Does Cheesy Quinoa Casserole Meet?
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This grain, Quinoa is found usually in health food sections of the grocery store. It has a great texture and is very good for you. They say you can use this grain in place of brown or white rice.My family loved this recipe and so did my SIL who is really a picky eater. They never new it was good for you. What Course Is Cheesy Quinoa Casserole?Cheesy Quinoa Casserole is for Dinner. How Long Does Cheesy Quinoa Casserole Recipe Take To Prepare?Cheesy Quinoa Casserole takes 20 minutes to prepare. How Long Does Cheesy Quinoa Casserole Recipe Take To Cook?Cheesy Quinoa Casserole takes 30 minutes to cook. How Many Servings Does Cheesy Quinoa Casserole Recipe Make?Cheesy Quinoa Casserole makes 1 servings. What Are The Ingredients For Cheesy Quinoa Casserole Recipe?The ingredients for Cheesy Quinoa Casserole are: 1 med. onion; diced1 lrg red pepper; diced 1 lrg clove of garlic; minced 1 tsp olive oil 1 sweet potato; peeled & diced 3/4 c. Quinoa (raw) 2 eggs 3/4 c. skim milk 3/4 c. soy shredded cheese salt/pepper How Do I Make Cheesy Quinoa Casserole?Here is how you make Cheesy Quinoa Casserole: Heat oven 350 & spray either lrg pie plate or 1.5 qt casserole dish. Heat quinoa and 1.5 c water over med/high heat until boiling. Reduce heat and cover, simmer 15 to 20 min, or until quinoa is cooked and water is evaporated. Meanwhile, combine sweet potato (diced in small pieces) and 1/4 c. water in microwave safe dish; heat sweet potato for minutes in microwave. Saute red pepper, onion in oil for 5 min, add garlic. Cook for 5 more minutes. In a large bowl stir eggs and milk together; add quinoa, cooked veggies, sweet potato, and cheese (leave little cheese for top); stir in salt/pepper. Pour into baking dish and bake for 30 minutes; let cool for 5 minutesNumber of Servings: 1Recipe submitted by SparkPeople user DAWN1801.What's The Nutritional Info For Cheesy Quinoa Casserole?The nutritional information for Cheesy Quinoa Casserole is:
What Dietary Needs Does Cheesy Quinoa Casserole Meet?The dietary needs meet for Cheesy Quinoa Casserole is Low Fat |
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