Dinner

Talk About Good: King Ranch Casserole is for Dinner.

Talk About Good: King Ranch Casserole takes 10 minutes to prepare.

Talk About Good: King Ranch Casserole takes 75 minutes to cook.

Talk About Good: King Ranch Casserole makes 8 servings.

The ingredients for Talk About Good: King Ranch Casserole are:

3 large chicken breasts
1 onion
2 cup shredded cheese (low fat sharp cheddar)
1 pkg multi grain tortillas
1 can cream of chicken (healthy request)
1 can cream of mushroom (healthy request)
1 can Rotel Tomatoes
1 cup low sodium organic chicken broth

Here is how you make Talk About Good: King Ranch Casserole:

Dice and season chicken (salt, pepper, chili powder)brown in non stick skillet w/ PAMcombine can of cream of chicken, cream of mushroom, rotel, and chicken broth into sauce pan....warm throughin large casserole dish-layer...chicken, then sauce, then thinly sliced tortilla, then finely chopped onion, then cheese...repeat..ending with cheese. bake at 350 for 1 hourmakes approx 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANEWAMANDA.

The nutritional information for Talk About Good: King Ranch Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 400.7

• Total Fat: 11.9 g
• Cholesterol: 63.7 mg
• Sodium: 1,295.1 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 7.4 g
• Protein: 32.7 g