Dinner

Texas King Ranch Casserole is for Dinner.

Texas King Ranch Casserole takes 15 minutes to prepare.

Texas King Ranch Casserole takes 30 minutes to cook.

Texas King Ranch Casserole makes 12 servings.

The ingredients for Texas King Ranch Casserole are:

Onions, raw, 2 cup, chopped
Green Peppers (bell peppers), 2 cup, chopped
Santa Fe Tortilla Co Multi grain wrap tortillas, 5 tortillas (or other 100% whole wheat tortilla or 12 corn)
1 can Low Fat Cream of Mushroom Soup
1 can Low Fat Cream of Chicken Soup
(or look at my homemade versions)
2 cans Rotel Tomatoes w/chilis or 21 oz canned diced tomatoes
Cooked diced Chicken Breast 20 oz or about 5 breasts
Mozzarella cheese shredded, 2 cup (or other low fat cheese)
Spinach, frozen chopped, 1 package (10 oz)

Here is how you make Texas King Ranch Casserole:

Spray 13" X 9" casserole dish withcooking spray. Cut corn tortillas into quarters.Line bottom and sides of casserole dish with halfof the quartered corn or whole wheat tortillas.Combine soups, onions, green pepper, spinach and Rotel tomatoes in large bowl. Stir to mix ingredients. Pour half of mixture, half of chicken and half cheese on tortillas.Make a second layer of the remaining tortilla quarters. Add remainder of the chicken soup mixture and cheese.Bake at 350 degrees F for 45 minutes. Serve with guacamole, salsa, fresh green salad and cornbread for a hearty, satisfying meal.Number of Servings: 12Recipe submitted by SparkPeople user MOXIE6.

The nutritional information for Texas King Ranch Casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 207.8

• Total Fat: 3.3 g
• Cholesterol: 30.3 mg
• Sodium: 651.3 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 5.2 g
• Protein: 15.0 g