The recipe Southwest Casserole

Made From Scratch Recipes

Southwest Casserole recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Southwest Casserole!

Southwest Casserole

Southwest Casserole Recipe
Southwest Casserole

What Course Is Southwest Casserole?

Southwest Casserole is for Dinner.


How Long Does Southwest Casserole Recipe Take To Prepare?

Southwest Casserole takes 10 minutes to prepare.


How Long Does Southwest Casserole Recipe Take To Cook?

Southwest Casserole takes 45 minutes to cook.


How Many Servings Does Southwest Casserole Recipe Make?

Southwest Casserole makes 8 servings.


What Are The Ingredients For Southwest Casserole Recipe?

The ingredients for Southwest Casserole are:

2 Chicken breasts, chopped
1 Canned Corn
1 Black Beans
1 Canned Tomatoes with green chilies
2 Tbsp Sour Cream
(I added 1 cup of leftover rice from last night)


How Do I Make Southwest Casserole?

Here is how you make Southwest Casserole:

Season to your liking. I like cumin, chili powder, and some hot sauce. Mix it altogether in a medium casserole dish and bake at 325 degrees. Delicious with cornbread!Number of Servings: 8Recipe submitted by SparkPeople user MEGANEW.


What's The Nutritional Info For Southwest Casserole?

The nutritional information for Southwest Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 1.9 g
  • Cholesterol: 35.6 mg
  • Sodium: 404.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.8 g

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