Dinner

Spagetti squash casserole is for Dinner.

Spagetti squash casserole takes 15 minutes to prepare.

Spagetti squash casserole takes 40 minutes to cook.

Spagetti squash casserole makes 6 servings.

The ingredients for Spagetti squash casserole are:

2 tbs olive oil
1 onion chopped
2 cloves garlic chopped
1 tbs oregano
1 tbs fresh basil chopped
1 1/2 tsp salt
1/2 tsp pepper
1 spagetti squash (cut in half and microwave for 10 minutes)
19 oz 99% FF ground turkey (one package)
2 medium tomatoes chopped
1 cup reduced Fat ricotta cheese
1 cup 2% mozzarala cheese (shredded)
1 cup panko bread crumbs (or regular)

Here is how you make Spagetti squash casserole:

Saute onions and garlic in olive oil until onions are soft. Add turkey and spices in and cook until turkey is done. Add chopped tomato and cook until juice reduces. Use a fork to shred squash and scoop into turkey mixture. Stir in ricotta, 1/2 cup mozzarella, and bread crumbs. Put into a casserole dish. Sprinkle remaining cheese on top and bake at 375 until bubbly. Number of Servings: 6Recipe submitted by SparkPeople user LSMITHSON.

The nutritional information for Spagetti squash casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 318.7

• Total Fat: 13.9 g
• Cholesterol: 63.2 mg
• Sodium: 312.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.1 g
• Protein: 31.8 g