Dinner

Spaghetti squash skillet casserole is for Dinner.

Spaghetti squash skillet casserole takes 15 minutes to prepare.

Spaghetti squash skillet casserole takes 15 minutes to cook.

Spaghetti squash skillet casserole makes 4 servings.

The ingredients for Spaghetti squash skillet casserole are:

3.0 cup Spaghetti Squash
1.25 cup *98% fat free cream of mushroom soup
1.0 cup Spinach, fresh
8.0 oz Turkey, Ground turkey, 93% lean
1.0 clove Garlic
3.0 tbsp Parmesan Cheese, grated
0.33 cup pieces Mushrooms, cooked
3.0 tbsp Kirkland Crumbled Bacon Bits

Here is how you make Spaghetti squash skillet casserole:

Cook squash covered in microwave approximately 5 minutes per half (I cook one half at a time ) until you can dent the shell with your finger. Cool a bit and scoop out the contents set aside. Brown ground turkey and garlic with cooking spray (drain fat if needed ) Coarsly chop the fresh spinach. Add the squash and the rest of the ingredients to the skillet except parmesan. Stir over medium low heat until spinach is wilted. Add parmesan and mix and serve.Serving Size: Makes approx 4 one cup servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user JKSTREU.

The nutritional information for Spaghetti squash skillet casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 204.9

• Total Fat: 8.6 g
• Cholesterol: 46.1 mg
• Sodium: 713.3 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.7 g
• Protein: 17.4 g

The dietary needs meet for Spaghetti squash skillet casserole is Low Fat