Dinner

one pan taco casserole is for Dinner.

one pan taco casserole takes 10 minutes to prepare.

one pan taco casserole takes 25 minutes to cook.

one pan taco casserole makes 6 servings.

The ingredients for one pan taco casserole are:

1 lb. ground beef
1 pkg. taco seasoning
2 cups water
2 cups Minute rice
1 cup shredded cheddar cheese
1 cup chopped lettuce
1 chopped tomato

Here is how you make one pan taco casserole:

Brown 1 lb. ground beef in skillet. Add taco seasoing and water. Bring to a boil. Add rice. Stir. Add cheddar cheese to top. Cover and simmer for 5 minutes or until rice is done. Serve topped with lettuce and tomato. May add sour cream, more cheese, or salsa to your taste!....also, could have on flour tortilla or with tortilla chips!Number of Servings: 6Recipe submitted by SparkPeople user BEEEZY.

The nutritional information for one pan taco casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 435.7

• Total Fat: 22.0 g
• Cholesterol: 76.5 mg
• Sodium: 476.1 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 0.4 g
• Protein: 21.7 g

one pan taco casserole is Mexican cuisine.

The dietary needs meet for one pan taco casserole is Low Carb