Dinner

Refried Taco Casserole is for Dinner.

Refried Taco Casserole takes 15 minutes to prepare.

Refried Taco Casserole takes 20 minutes to cook.

Refried Taco Casserole makes 6 servings.

The ingredients for Refried Taco Casserole are:

1 lb extra lean ground beef, turkey, or chicken
1/2 Yellow onion
1 Can Tomato Sauce
3 Tsp. Tobasco
4 Fat Free Tortillas
1 Can Fat Free Refried Beans
1 Cup 2% Shredded Cheddar (or cheese of your liking)
1-2 Servings of baked Tortilla Chips (or Doritos) Crumbled

Here is how you make Refried Taco Casserole:

Preheat Oven to 350Brown ground beef and onion until cooked through.Add Tomato Sauce and Tobaso, allow to reduce while you assemble the bottom layers.Tear the 4 Tortillas in half.Place 1 layer of 4 halves on the bottom of a square glass casserole.Spread 1/2 the Beans on the tortillasAdd another layer of tortillas.Spread remaining beansAdd Ground beef mixtureAdd all of the crumbled chipsTop with cheeseHeat in the oven for 20-25 minutes. By the time my cheese is bubbly, the bottom is hot. The bottom layers do not get stiff, so serve with a wide spatula.Number of Servings: 6Recipe submitted by SparkPeople user ASHK76.

The nutritional information for Refried Taco Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 490.0

• Total Fat: 15.4 g
• Cholesterol: 56.1 mg
• Sodium: 1,480.6 mg
• Total Carbs: 57.1 g
• Dietary Fiber: 8.9 g
• Protein: 30.8 g

Refried Taco Casserole is Mexican cuisine.