Dinner

Soft taco casserole is for Dinner.

Soft taco casserole takes several minutes to prepare.

Soft taco casserole takes 30 minutes to cook.

Soft taco casserole makes 8 servings.

The ingredients for Soft taco casserole are:

1lb ground beef, lean
1 can of rotel tomatoes or equivalent
2 cans of cream of mushroom or chicken 98% Fat free
1/2 cup of Milk 2% or Skim
1/2 cup of Shredded Cheese (chedder or mozzarella) I use both.
1 pkg of Small soft tortillas

Brown the ground beef, drain, add back to pan. Add can of rotel tomato (I puree it so no chucks of veggies are showing). Then add both cans of cream of chicken soup 98% FF, you can substitute with cream of mushroom. Add 1/2 cup of milk. Stir well.

Layer soft tortillas in a casserole dish. I try to cover the bottom and sides with them (about 6). Then I pour some of the mix over the tortillas, then another layer of tortillas, then the rest of the mixture. Sprinkle cheeses over top. You can make it as healthy as you want.

Here is how you make Soft taco casserole:

Bake at 350 for about 30 minutes or until cheese is melted. Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user GINGER37610.

The nutritional information for Soft taco casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.5

• Total Fat: 9.0 g
• Cholesterol: 56.9 mg
• Sodium: 657.6 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.5 g
• Protein: 16.2 g

Soft taco casserole is Mexican cuisine.