Dinner

taco casserole cauliflower style is for Dinner.

taco casserole cauliflower style takes 10 minutes to prepare.

taco casserole cauliflower style takes 30 minutes to cook.

taco casserole cauliflower style makes 6 servings.

The ingredients for taco casserole cauliflower style are:

4.0 oz Cheddar Cheese
1.0 tbsp Olive Oil
3.0 cup Cauliflower, raw
1.0 cup kernels Yellow Sweet Corn, Frozen
0.5 cup, chopped Onions, raw
1.0 cup Tomato Sauce
1.75 cup Beans, black
2.0 tsp Old El Paso Taco Seasoning
9.4 oz Tyson boneless, skinless chicken breast
1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)
8.0 tbsp macayo taco sauce

Here is how you make taco casserole cauliflower style:

Sautee onions and pepper in olive oil till tender . cook cubed chicken breast then add cauliflower with has been riced . cook for 5 min add all the ingredients cook until blended the put into baking dish. shredded cheese in top and bake at 375 for 30 min cover with foil. when done spoon off excess liquid . your ready to eat Serving Size: 6 - 1 cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user DKERSTING3.

The nutritional information for taco casserole cauliflower style is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 287.7

• Total Fat: 10.8 g
• Cholesterol: 45.5 mg
• Sodium: 577.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 7.4 g
• Protein: 21.7 g

taco casserole cauliflower style is Mexican cuisine.