Dinner

Healthy Tuna Casserole is for Dinner.

Healthy Tuna Casserole takes 10 minutes to prepare.

Healthy Tuna Casserole takes 20 minutes to cook.

Healthy Tuna Casserole makes 5 servings.

The ingredients for Healthy Tuna Casserole are:

Pasta of any kinda (preferably whole wheat)
1 Can of Healthy Request Cambell's Cream of Mushroom soup
Mushrooms diced
1/2 cup of 1 or 2% milk
2-3 cans or pouches of tuna in water
Parm/Mozz Cheese (optional)

Here is how you make Healthy Tuna Casserole:

Boil a half pound of noodles, al dente.Pre-heat oven to 350.While noodles boil, chop mushrooms. I suggest chopping small and adding as many as you like according to taste. When noodles are finished, put into a medium size casserole dish.Stir in soup, milk, and mushrooms. If you are adding cheese, do so in this step.Baked for about 20-25 minutes.I topped with grated parmesean cheese.Serves 4 comfortably with a side salad.Number of Servings: 5Recipe submitted by SparkPeople user HEIDIKSU2.

The nutritional information for Healthy Tuna Casserole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 199.9

• Total Fat: 4.9 g
• Cholesterol: 36.1 mg
• Sodium: 630.3 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 0.1 g
• Protein: 21.2 g

The dietary needs meet for Healthy Tuna Casserole is Low Fat