The recipe Tuna Bulgur Casserole

Made From Scratch Recipes

Tuna Bulgur Casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tuna Bulgur Casserole!

Tuna Bulgur Casserole

Tuna Bulgur Casserole Recipe
Tuna Bulgur Casserole

I was craving tuna noodle casserole, no whole wheat pasta on hand...plenty of bulgur...this is the result!

What Course Is Tuna Bulgur Casserole?

Tuna Bulgur Casserole is for Dinner.


How Long Does Tuna Bulgur Casserole Recipe Take To Prepare?

Tuna Bulgur Casserole takes 20 minutes to prepare.


How Long Does Tuna Bulgur Casserole Recipe Take To Cook?

Tuna Bulgur Casserole takes 20 minutes to cook.


How Many Servings Does Tuna Bulgur Casserole Recipe Make?

Tuna Bulgur Casserole makes 6 servings.


What Are The Ingredients For Tuna Bulgur Casserole Recipe?

The ingredients for Tuna Bulgur Casserole are:

Approx. 2 Cups Cooked bulgur (1C. dry)
1 Can tuna
1 Can 98% fat free cream of mushroom soup
1/4 C. non fat milk
2T. butter
1C. flake ceral (I used corn flakes)


How Do I Make Tuna Bulgur Casserole?

Here is how you make Tuna Bulgur Casserole:

Mix bulgur, soup and tuna in oven safe casserole dish.Thin with a little milk if desired.Melt butter and mix with crushed ceral, spread on top of casserole.Bake for approximately 20 minutes at 350 or until bubbly at edges and heated through.Makes 6 generous half cup servings.Number of Servings: 6Recipe submitted by SparkPeople user POSITIVELYLISA.


What's The Nutritional Info For Tuna Bulgur Casserole?

The nutritional information for Tuna Bulgur Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 4.6 g
  • Cholesterol: 22.7 mg
  • Sodium: 299.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day