Dinner

Veggie Casserole is for Dinner.

Veggie Casserole takes 20 minutes to prepare.

Veggie Casserole takes 50 minutes to cook.

Veggie Casserole makes 8 servings.

The ingredients for Veggie Casserole are:

1 thinly sliced zuccini
1 yellow summer squash
1 large red onion thinly sliced
1 large ripe red tromato sliced OR
i cup sliced or halved grape tomatoes
1 large sweet potato
1 larged diced red bell pepper
1/2 sliced fresh carrots

Here is how you make Veggie Casserole:

Spray Pam on the bottom and sides of an 11x9 inch pan.Pre heat oven to 375 degreesToss sliced carrots, diced sweet potatos, and diced red peppers together with 2tbs. olive oil. Spread evenly on the bottom of pan.Next layer the thinly sliced zuccini and squash. Add salt ans pepper and drizzle with olive oil. Next layer thinly sliced red onions and top with the tomatoes. Grate parmesan and add to bread crumbs. Sprinkle over the top and drizzle with remaining oil. Cook for 40 minutes and check for doneness. Continue cooking if need be checking every 6 minutes. I find that the larger the dices the longer the cooking time. I also like to cut the potatoes and carrots roughly the same size for even cooking.Number of Servings: 8Recipe submitted by SparkPeople user MIZKEJ.

The nutritional information for Veggie Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.8

• Total Fat: 11.0 g
• Cholesterol: 4.9 mg
• Sodium: 263.1 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.6 g
• Protein: 5.1 g

The dietary needs meet for Veggie Casserole is Low Fat