The recipe Summer Squash/Zucchini Casserole

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Summer Squash/Zucchini Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Summer Squash/Zucchini Casserole!

Summer Squash/Zucchini Casserole

Summer Squash/Zucchini Casserole Recipe
Summer Squash/Zucchini Casserole

A tasty low carb dish for summer

What Course Is Summer Squash/Zucchini Casserole?

Summer Squash/Zucchini Casserole is for Dinner.


How Long Does Summer Squash/Zucchini Casserole Recipe Take To Prepare?

Summer Squash/Zucchini Casserole takes 15 minutes to prepare.


How Long Does Summer Squash/Zucchini Casserole Recipe Take To Cook?

Summer Squash/Zucchini Casserole takes 30 minutes to cook.


How Many Servings Does Summer Squash/Zucchini Casserole Recipe Make?

Summer Squash/Zucchini Casserole makes 1 servings.


What Are The Ingredients For Summer Squash/Zucchini Casserole Recipe?

The ingredients for Summer Squash/Zucchini Casserole are:

2 zucchini, sliced
2 yellow squash, sliced
1 c. sweet red pepper
1 onion, sliced
2 cloves garlic
1/4 t. cayenne or chipotle pepper
1 t. oil
1 c. mushrooms
1/2 grated parmesean cheese
1/2 grated mozzarella cheese


How Do I Make Summer Squash/Zucchini Casserole?

Here is how you make Summer Squash/Zucchini Casserole:

cook onion, mushrooms, and pepper in oil until tender. Add garlic and cook 1 minute more. Set aside. In baking dish, take half of the squash and zucchini and make a layer. Top with half the onion mixture. Repeat. Top all with cheeses and bake at 350-400 for about 30 minutes or until mozzarella begins to brown.Serving Size: Serves 6Number of Servings: 1Recipe submitted by SparkPeople user SUBAKA.


What's The Nutritional Info For Summer Squash/Zucchini Casserole?

The nutritional information for Summer Squash/Zucchini Casserole is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 617.4
  • Total Fat: 28.0 g
  • Cholesterol: 88.2 mg
  • Sodium: 1,081.6 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 13.5 g
  • Protein: 49.3 g

What Dietary Needs Does Summer Squash/Zucchini Casserole Meet?

The dietary needs meet for Summer Squash/Zucchini Casserole is Low Carb


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