The recipe Hash Brown Cauliflower

Made From Scratch Recipes

Hash Brown Cauliflower recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Hash Brown Cauliflower!

Hash Brown Cauliflower

Hash Brown Cauliflower Recipe
Hash Brown Cauliflower

Substituting cauliflower for potatoes to make a hash brown type side dish.

What Course Is Hash Brown Cauliflower?

Hash Brown Cauliflower is for Dinner.


How Long Does Hash Brown Cauliflower Recipe Take To Prepare?

Hash Brown Cauliflower takes 15 minutes to prepare.


How Long Does Hash Brown Cauliflower Recipe Take To Cook?

Hash Brown Cauliflower takes 5 minutes to cook.


How Many Servings Does Hash Brown Cauliflower Recipe Make?

Hash Brown Cauliflower makes 5 servings.


What Are The Ingredients For Hash Brown Cauliflower Recipe?

The ingredients for Hash Brown Cauliflower are:

1 head cauliflower
2 eggs
1 Tbsp olive oil
Salt & pepper to taste
Onion powder, if desired


How Do I Make Hash Brown Cauliflower?

Here is how you make Hash Brown Cauliflower:

Grate the entire head of cauliflower into a large bowl (should yield about 7 cups)Add both eggs, olive oil, & seasoningsStir until well mixed (once mixed, should yield about 5 cups)Heat frying pan on medium heat - use a small amount of cooking spray if desired - not needed it it's non-stickScoop out 1 cup of the mixture & add to the pan - cook until golden, stirring oftenServing Size: 1 cupNumber of Servings: 5Recipe submitted by SparkPeople user TLTAPPAN.


What's The Nutritional Info For Hash Brown Cauliflower?

The nutritional information for Hash Brown Cauliflower is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 87.8
  • Total Fat: 5.0 g
  • Cholesterol: 74.4 mg
  • Sodium: 70.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.3 g

What Dietary Needs Does Hash Brown Cauliflower Meet?

The dietary needs meet for Hash Brown Cauliflower is Low Carb


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