The recipe Parmesan Cauliflower

Made From Scratch Recipes

Parmesan Cauliflower recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Parmesan Cauliflower!

Parmesan Cauliflower

Parmesan Cauliflower Recipe
Parmesan Cauliflower

quick & yummy!

What Course Is Parmesan Cauliflower?

Parmesan Cauliflower is for Dinner.


How Long Does Parmesan Cauliflower Recipe Take To Prepare?

Parmesan Cauliflower takes 5 minutes to prepare.


How Long Does Parmesan Cauliflower Recipe Take To Cook?

Parmesan Cauliflower takes 10 minutes to cook.


How Many Servings Does Parmesan Cauliflower Recipe Make?

Parmesan Cauliflower makes 4 servings.


What Are The Ingredients For Parmesan Cauliflower Recipe?

The ingredients for Parmesan Cauliflower are:

2 cups cauliflower (one package frozen)
1 cup parmesan cheese
1 cup heavy whipping cream


How Do I Make Parmesan Cauliflower?

Here is how you make Parmesan Cauliflower:

Cook cauliflower according to package (either put in microwave safe dish and heat or use a steamers pack that heats in the package)add steamed cauliflower to a pot or panadd whipping cream cook for about 6 minsadd parmesan cheese and cook until creamy, stirring occasionally. Number of Servings: 4Recipe submitted by SparkPeople user CHAYLEASMOM.


What's The Nutritional Info For Parmesan Cauliflower?

The nutritional information for Parmesan Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 18.8 g
  • Cholesterol: 60.7 mg
  • Sodium: 486.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.1 g

What Dietary Needs Does Parmesan Cauliflower Meet?

The dietary needs meet for Parmesan Cauliflower is Low Carb


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