Dinner

Couscous with green beans, nuts and goat cheese is for Dinner.

Couscous with green beans, nuts and goat cheese takes 10 minutes to prepare.

Couscous with green beans, nuts and goat cheese takes 20 minutes to cook.

Couscous with green beans, nuts and goat cheese makes 2 servings.

The ingredients for Couscous with green beans, nuts and goat cheese are:

150g couscous
200ml water, boiled
2 cups fresh green beans
1 small sweet onion
3 cloves garlic, diced
10 g cashews, chopped
20 g pistachios, chopped
60 g soft goat cheese
2 tbsp olive oil
salt and pepper to taste

Here is how you make Couscous with green beans, nuts and goat cheese:

Makes 2 servings.Prepare all vegetables and nuts before cooking: Finely chop onions, garlic, trim ends of beans, chop nuts. Prepare couscous for cooking. Place couscous in a pot, add chopped onion, and 1 tbsp oilve oil. Stir, then set aside.Prepare beans. For soft, evenly cooked beans, steam in a colander until firm-tender (test by poking them with a fork), then toss in a fry pan with 1 tbsp olive oil, salt, pepper and chopped garlic until desired tenderness is reached. If you prefer crunchier beans, sautee in a pan with olive oil, salt, and pepper until desired tenderness is reached. Add garlic when beans are almost cooked. When beans are nearly done, boil water in a kettle and add to couscous. Simmer for 5 minutes with the lid on. After 5 minutes, fluff the couscous with a fork.To serve: place couscous on the bottom of the serving dish, layer cooked beans over couscous, sprinkle with nuts, then add crumbled goat cheese on top. Serve while hot. Number of Servings: 2Recipe submitted by SparkPeople user NAXOS9.

The nutritional information for Couscous with green beans, nuts and goat cheese is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 420.1

• Total Fat: 26.7 g
• Cholesterol: 13.8 mg
• Sodium: 232.2 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 6.7 g
• Protein: 13.8 g

The dietary needs meet for Couscous with green beans, nuts and goat cheese is Vegetarian