The recipe high protein mac and cheese

Made From Scratch Recipes

high protein mac and cheese recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like high protein mac and cheese!

high protein mac and cheese

high protein mac and cheese Recipe
high protein mac and cheese

Super-easy delicious and healthy protein rich mac and cheese. Mix with veggies for a complete meal. Kid friendly.

What Course Is high protein mac and cheese?

high protein mac and cheese is for Dinner.


How Long Does high protein mac and cheese Recipe Take To Prepare?

high protein mac and cheese takes 15 minutes to prepare.


How Long Does high protein mac and cheese Recipe Take To Cook?

high protein mac and cheese takes 35 minutes to cook.


How Many Servings Does high protein mac and cheese Recipe Make?

high protein mac and cheese makes 8 servings.


What Are The Ingredients For high protein mac and cheese Recipe?

The ingredients for high protein mac and cheese are:

1 14 oz box of Barilla plus elbow macaroni
.25 cup low fat butter or margarine
.25 whole wheat flour
2 c nf milk
2 c reduced fat cheese, cheddar or other



How Do I Make high protein mac and cheese?

Here is how you make high protein mac and cheese:

Cook pasta according to box. After pasta done cooking, drain and add to the pot butter and flour to make a roux. Wisk in milk until the lumps are disolved and milk is hot but not boiling. Add in cheese and stir until melted. Return pasta to the pot and coat well. Pour into a casserole pan that has been sprayed with cooking spray. Cook at 350 degrees for 30 to 35 minutes.Serving Size: makes 8 (1 cup) servingsNumber of Servings: 8Recipe submitted by SparkPeople user FITFORMYKIDS.


What's The Nutritional Info For high protein mac and cheese?

The nutritional information for high protein mac and cheese is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 321.8
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.3 g

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