Dinner

Cauliflower cheese is for Dinner.

Cauliflower cheese takes 10 minutes to prepare.

Cauliflower cheese takes 5 minutes to cook.

Cauliflower cheese makes 6 servings.

The ingredients for Cauliflower cheese are:

1 cauliflower
half cup cheese, shredded (grated)
2 tsp margarine
50 grams flour

Here is how you make Cauliflower cheese:

Cut the cauliflower into florets. Boil in a pan until it is just soft - if you overcook it goes mushy. Drain the water away.Make the cheese sauce while the cauliflower is cooking. Melt the margarine in a pan. Stir in the flour, then add the milk a little at a time, stirring all the while. When all the milk has been added, continue cooking for a few minutes until the sauce is as thick as you like it. Remove from the heat and add the cheese. The cheese will melt into the sauce without needing heat. Stir in the drained cauliflower and serve.Serves 6 as a side dishNumber of Servings: 6Recipe submitted by SparkPeople user LYNNETTEK1.

The nutritional information for Cauliflower cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 101.7

• Total Fat: 4.7 g
• Cholesterol: 11.5 mg
• Sodium: 146.6 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.4 g
• Protein: 7.0 g