Dinner

Easy Macaroni and Cheese is for Dinner.

Easy Macaroni and Cheese takes 5 minutes to prepare.

Easy Macaroni and Cheese takes 10 minutes to cook.

Easy Macaroni and Cheese makes 9 servings.

The ingredients for Easy Macaroni and Cheese are:

12 oz uncooked pasta, elbow macaroni or other small shape (about 3 cups)
1/8 tsp table salt, for pasta cooking water
2 cup fat-free skim milk
1/4 cup all-purpose flour
3/4 tsp table salt
3/4 tsp onion powder
1 cup low-fat shredded cheddar cheese, sharp-variety
1/3 tsp hot pepper sauce, or more to taste

Here is how you make Easy Macaroni and Cheese:

Cook pasta in lightly salted boiling water according to package directions; drain and return to pot.Meanwhile, while pasta cooks, in a large saucepan, whisk together milk, flour, salt and onion powder until blended.* Bring to a boil over medium-high heat, whisking frequently; reduce heat to low and simmer, stirring often, until thickened, about 2 minutes. Remove pan from heat and whisk in cheese and hot sauce. Add sauce to pasta; toss to mix and coat.Number of Servings: 9Recipe submitted by SparkPeople user CAILLEANLARKIN.

The nutritional information for Easy Macaroni and Cheese is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 185.7

• Total Fat: 1.9 g
• Cholesterol: 5.7 mg
• Sodium: 273.3 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 1.4 g
• Protein: 10.9 g