Dinner

lower fat mac and cheese with ham is for Dinner.

lower fat mac and cheese with ham takes 20 minutes to prepare.

lower fat mac and cheese with ham takes 20 minutes to cook.

lower fat mac and cheese with ham makes 22 servings.

The ingredients for lower fat mac and cheese with ham are:

macaroni, 6 servings
Barilla Whole grain rotini, 8 servings
Barilla whole grain penne pasta, 8 servings
spiral Ham, 1 cup, chopped
Kroger 2 % milk sharp, 1 1/2 cups
sharp cheddar cheese, 8 oz, grated
Kroger FF cottage cheese, 1 cup
*Whole Wheat Flour, 0.5 cup
skim Milk, 1 1/2 cup
spices

Here is how you make lower fat mac and cheese with ham:

Cook pasta, drain. spray two 9x13 pans and pour pasta between the two. divide ham between the two. In a blender combine cottage cheese, milk and flour, and blend till smooth. add grated sharp cheese. Pour over the two pans of pasta and stir till well blended. sprinkle the 2 % sharp over the two pans and sprinkle crushed corn flakes with it. Bake at 350 for 15 minutes. Serve with salad.Serving Size:?makes about 22 servings

The nutritional information for lower fat mac and cheese with ham is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 272.3

• Total Fat: 5.3 g
• Cholesterol: 17.2 mg
• Sodium: 145.0 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 5.2 g
• Protein: 12.1 g