The recipe Vegan Low Fat Mac and Cheese

Made From Scratch Recipes

Vegan Low Fat Mac and Cheese recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Vegan Low Fat Mac and Cheese!

Vegan Low Fat Mac and Cheese

Vegan Low Fat Mac and Cheese Recipe
Vegan Low Fat Mac and Cheese

Cheese sauce from "Appetite for Reduction"

Vegan Low Fat Mac and Cheese

What Course Is Vegan Low Fat Mac and Cheese?

Vegan Low Fat Mac and Cheese is for Dinner.


How Long Does Vegan Low Fat Mac and Cheese Recipe Take To Prepare?

Vegan Low Fat Mac and Cheese takes 10 minutes to prepare.


How Long Does Vegan Low Fat Mac and Cheese Recipe Take To Cook?

Vegan Low Fat Mac and Cheese takes 10 minutes to cook.


How Many Servings Does Vegan Low Fat Mac and Cheese Recipe Make?

Vegan Low Fat Mac and Cheese makes 8 servings.


What Are The Ingredients For Vegan Low Fat Mac and Cheese Recipe?

The ingredients for Vegan Low Fat Mac and Cheese are:

For cheese sauce:
3/4 cup nutritional yeast
1/4 cup all-purpose flour
2 tsp granulated garlic
2 tsp onion flakes
1/4 tsp salt
1/8 tsp ground turmeric
2 tbsp broth powder (chicken-style)
2 cups water
1 tsp yellow mustard

For macaroni:
8 oz whole-wheat elbows (2 cups or 1 small box)


How Do I Make Vegan Low Fat Mac and Cheese?

Here is how you make Vegan Low Fat Mac and Cheese:

To make cheese sauce:Place yeast, flour, garlic, onion, salt, turmeric and broth powder into a bowl and mix. Add water and use a fork to mix and beat out any big lumps. Once smooth, pour into a 2-qt saucepot and turn up heat on stove to medium-high and cook, stirring often, for about 5 min. Once it boils, bring down heat to a slow boil (sauce should start bubbling and thickening). Cook for another 5 minutes, stirring almost constantly, until it is thick, smooth and cheesy. Mix in mustard and salt.Prepare macaroni separately, according to package instructions. When cheese sauce is finished, mix the two together in a large bowl and serve!Serving Size:?makes 8 1/2 cup servings


What's The Nutritional Info For Vegan Low Fat Mac and Cheese?

The nutritional information for Vegan Low Fat Mac and Cheese is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 11.7 g

What Dietary Needs Does Vegan Low Fat Mac and Cheese Meet?

The dietary needs meet for Vegan Low Fat Mac and Cheese is Vegan


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