Dinner

mac and cheese w/ ham is for Dinner.

mac and cheese w/ ham takes 15 minutes to prepare.

mac and cheese w/ ham takes 30 minutes to cook.

mac and cheese w/ ham makes 4 servings.

The ingredients for mac and cheese w/ ham are:

# *Cabot 75% Light Vermont Cheddar (1oz), 5 oz (remove)
# *Kraft Free Shredded Cheddar Cheese, 0.5 cup (remove)
# Onions, raw, .2 cup, chopped (remove)
# Pepper, black, 1 dash (remove)
# Olive Oil, .5 tbsp (remove)
# Wegmans whole-wheat flour, .17 cup (remove)
# Wegmans whole-wheat fusilli, 1.3 cup (remove)
# Carl Buddig sliced ham (1 slice), 3 serving

Here is how you make mac and cheese w/ ham:

Cook pasta to box instructions.To make cheese sauce, combine olive oil and onion, saute until brown. Add pepper & flour and mix. Then add milk and cheese, stir until cheese is fully melted.Combine sauce with pasta and add ham.Bake in 350degree oven for 25-30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user DAWNSTAR75.

The nutritional information for mac and cheese w/ ham is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.2

• Total Fat: 5.5 g
• Cholesterol: 18.8 mg
• Sodium: 352.6 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 3.6 g
• Protein: 20.6 g

The dietary needs meet for mac and cheese w/ ham is Low Fat