Dinner

Mary's Mac and Cheese is for Dinner.

Mary's Mac and Cheese takes 30 minutes to prepare.

Mary's Mac and Cheese takes 30 minutes to cook.

Mary's Mac and Cheese makes 8 servings.

The ingredients for Mary's Mac and Cheese are:

1 16oz box Elbow pasta
1 small onion, chopped
4 Tbsp butter
1 Tbsp olive oil
about 1/2 cup flour
4 cups milk
1 Tbsp Worcestershire sauce
1 tsp Tony Chachere's
1/2 tsp Paul Prudhommes Magic Salt Free Seasoning
5 oz 2% Velveeta Cheese, cubed
1/4 cup nonfat cottage cheese

Here is how you make Mary's Mac and Cheese:

Boil the pasta as instructed on the package. In a large sauce pan, melt butter and olive oil over medium heat. Add chopped onion and cook until tender. Add enough flour to soak up the butter and oil. Cook for 2-3 minutes just to brown the flour. Add milk and stir frequently until boiling. Reduce heat to low and add Velveeta and cottage cheese. Continue stirring frequently about 5 minutes until cheese is melted. Pour over cooked pasta and transfer to a greased 9 x 13 inch pan. Bake at 350 degrees for 30 minutes or until the middle bubbles. Serving Size: makes 8 large servingsNumber of Servings: 8Recipe submitted by SparkPeople user MANDIWILLS.

The nutritional information for Mary's Mac and Cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 361.1

• Total Fat: 7.3 g
• Cholesterol: 18.0 mg
• Sodium: 516.7 mg
• Total Carbs: 57.9 g
• Dietary Fiber: 2.4 g
• Protein: 16.5 g