The recipe Spinach Side Dish (w/eggs and cheese)

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Spinach Side Dish (w/eggs and cheese) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spinach Side Dish (w/eggs and cheese)!

Spinach Side Dish (w/eggs and cheese)

Spinach Side Dish (w/eggs and cheese) Recipe
Spinach Side Dish (w/eggs and cheese)

Kids don't know who Popeye is, so need an extra incentive to eat their spinach? Try this yummy side dish!

What Course Is Spinach Side Dish (w/eggs and cheese)?

Spinach Side Dish (w/eggs and cheese) is for Dinner.


How Long Does Spinach Side Dish (w/eggs and cheese) Recipe Take To Prepare?

Spinach Side Dish (w/eggs and cheese) takes several minutes to prepare.


How Long Does Spinach Side Dish (w/eggs and cheese) Recipe Take To Cook?

Spinach Side Dish (w/eggs and cheese) takes several minutes to cook.


How Many Servings Does Spinach Side Dish (w/eggs and cheese) Recipe Make?

Spinach Side Dish (w/eggs and cheese) makes 4 servings.


What Are The Ingredients For Spinach Side Dish (w/eggs and cheese) Recipe?

The ingredients for Spinach Side Dish (w/eggs and cheese) are:

2 tbsp margarine
1 tbsp whole wheat flour
1 clove garlic, minced
1 package frozen spinach (10oz)
3 eggs
1/2 cup Tillamook, White, Extra Sharp Cheddar (shredded)
Salt & Pepper to taste


How Do I Make Spinach Side Dish (w/eggs and cheese)?

Here is how you make Spinach Side Dish (w/eggs and cheese):

In a skillet, melt the butter; stir in the flour & garlic. Cook the mixture over moderate heat, stirring for 5 minutes or until lightly browned. Add frozen spinach, broken into chunks & cook it over moderate heat until thawed. If using cooked fresh spinach, heat & stir until thoroughly hot. Beat the eggs & stir in. Cook about 2 minutes. Add the cheese, salt and pepper. Cook 2 more minutes longer or until the cheese is melted.Serving Size: Makes approximately 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user TH_DREAMER.


What's The Nutritional Info For Spinach Side Dish (w/eggs and cheese)?

The nutritional information for Spinach Side Dish (w/eggs and cheese) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 15.3 g
  • Cholesterol: 162.2 mg
  • Sodium: 874.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.6 g

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